Over what's been a very stressfull time as of late, I'm learning more and more how to deal with my anxiety! Some quotes & photographs inspiring to calm the soul.
~ In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive. ~
(I.E Blogging- browsing blogs with beautiful inspiring photographs never ceases to CALM me!)
~ Stress is not what happens to us. It's our response TO what happens. And RESPONSE is something we can choose. ~
~ When you find yourself stressed, ask yourself one question: Will this matter in 5 years from now? If yes, then do something about the situation. If no, then let it go. ~